Meditation

Well one week has passed and I'm very happy with my choice to join Oak and Mistletoe.

I've been meditating a few times, but I end up visualizing memories during my meditation. I'm not sure if this is supposed to occur, but it is quite a bit frustrating. Am I supposed to be freeing my mind? Meditating on a specific thing? Simply trying to acheive peace? I'm ver confused by this.

As I said, I end up visualizing mostly during my meditation. Is this correct? Ugh!

I will just learn as time goes on.

As far as dreams go, I have not really been dreaming much, or I have many dreams and only remember bits and peices of the, and they only pertain to things I've covered in the previous day. Maybe it is becaue I do not go to bed until around 1:00am? Not sure, I shall try to put myself in a more calm state of mind before I attempt to sleep.