I am yet to learn and control my temper, i am trying but its hard sometimes. To meditate into that space where you know that you are ok and safe, its hard work. Im scared and lost and that makes me angry and upset. I need to find me again the feeling when you where little and you were so sure and happy to be you, i want to find that again. I will find taht again, then maybe i will be strong enough to say i love you .