By now hopefully you’ll be feeling much more relaxed and comfortable with the concept of visualisation and seeing and feeling different things. This month, we’re going to take it one step further yet again as we develop your skills into what will eventually become your preparation for magickal work and also for drawing up energy to cast the circle which you should already have been practicing too.

Remember to prepare as instructed in the first lesson and make sure that you’re comfortable and won’t be disturbed. As usual, read the energisation visualisation below first, and also remember to ground again afterwards.

Activity

Close your eyes, breathe deeply and slowly for a few seconds feeling the breath draw into your lungs and slowly back out again. Imagine a tap root growing from the base of your spine, your base chakra, downward toward the ground. It’s a nice strong tap root and it slowly, gently but deliberately grows down through your chair, through the floor covering, on through the floor structure and then down toward the ground below. See your tap root forcing its way into the earth below you and remaining strong and willing. Keep it growing, further and further. Push it further still, right down into the planet, right down into the dirt, the rocks and the substrata below your feet. Your tap root is strong and it’s now anchoring you safely to the Earth. You’re comfortable, you’re connected to the planet and you’re safe.

Now ask the glorious Goddess Gaia if she would allow you to draw into your tap root some of her pure, white, clean, fresh energy. She willingly gives you this energy. She always does because it’s your pure white light too. See the pure white light, the cleansing, energising light being sucked up through your tap root and coming up closer and closer toward you. Draw it up toward you. Pull the energy up towards the base of your spine.

As it comes up through the tap root and enters your body, see it begin to tumble around at the base of your torso and then begin falling down your legs towards your feet. See the energy fill your toes up and any dark patches of negative energy are washed away as you breathe out. The energy just keeps streaming up through your tap root and flooding into your legs. Your lower legs, your thighs are now flooded with pure, white, clean, fresh light. Your legs feel cleansed and revitalised.

The energy keeps coming in and now it fills your lower torso, forcing away any dark and negative patches as you breathe out. Keep drawing up the energy, lots more yet, so much more yet. Your whole tummy area is now filled with white light and you feel comfortable, rested and calm. More white light, this time tumbling up into your chest and shoulders. The pure, white, cleansing light rolls down your arms and into your hands and fingers filling them with light. Yet more light, still coming into your body and now it fills your lower and upper arms and your shoulders feel relaxed and you feel safe and calm and peaceful. The white light then reaches up into your neck and as the light fills your body, it pushes any negative patches of old, faded, worn out, dirty energy away with each breath. Your head is filling with white light and so is your face and now, as you scan your body, you see all the parts of it are filled to the brim with wonderful, refreshing, rejuvenating, pure white energy. You feel alive, you feel calm, you feel peaceful and happy.

Check your body for any last remaining patches of old, dark energy you don’t need and breathe them away.

Spend a few moments luxuriating in the bliss of being bathed in pure, clean energy from the Goddess.

Now draw up yet more pure, clean, white light and now see that extra energy flowing through from within your body, through the pores of your skin and gradually out into the air immediately around you. From head to toe, front and back the energy is wisping its way through your skin and into the

area out to about eight inches around you. This is your aura. It’s the energy field immediately around your body that radiates your emotions, health and thoughts in different colours, densities and depths and some people can see these auras. Let the wonderful clean and fresh, white light filter into your aura cleaning out any muddy, dirty patches of old, worn out energies. See the white light wisping through the pores of your skin and penetrating and washing clean your aura. Breathe away any dark patches of negativity from your aura; make it clean and fresh and bright and calm and peaceful.

Spend a little more time just bathing in the luxury of pure cleanliness and peace. When you’re ready and have had your fill, honour Gaia by thanking her for her generosity and love and then slowly bring your attention back to the room you’re in and gradually open your eyes. When you’re ready (take your time) slowly look around you and come back to the here and now.

Ground yourself by bending or kneeling down on the ground, preferably outside on the grass or dirt, and place the palms of your hands flat on the ground. See the excess energy you drew up flowing smoothly back into the ground below you through your open palms.

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